A little extra practice makes a big difference for any passionate dancer. If you want to hone your skills and give the best you can during your dance performance, a home dance studio can be of great help. It gives you extra space where you can practice your choreography and difficult maneuvers. However, setting up a space like this requires a bit more effort than picking dancewear.
Before you go any further, the first requirement for a home dance studio is having sufficient space in your home. If you don’t have a room that’s spacious enough to move around in, you will accidentally kick, trip over, or potentially break valuable household objects. For this reason, you should also clear your room of excess furniture and décor as much as possible. Once you have the space for your studio, it’s time to equip it with the main elements.
Raise the Barre
Whether you’re practicing ballet or any modern dance, a portable ballet barre is essential for a home dance studio. These barres are significantly more convenient than the classic stationary ones that you fix to a wall. They’re lightweight and easy to move around the room, or even take with you wherever you need to practice.
The powder coated steel construction provides maximum strength and durability, so you can feel safe when leaning on it. Apart from the practical features, the dance barre is a stylish addition to your studio. It comes in a sleek minimalist design that fits into any space, as well as several trendy vibrant colours to choose from.
What are the Benefits of Using a Dance Barre?
Dance barres have been around for decades. They’re helping both ballet and modern dancers perfect their forms and avoid injuries up on the dance stage. Whether you’re doing basics like the plié, relevé, or more complicated exercises, the portable dance barre helps you stay balanced and safe.
Exercising with a barre helps you additionally strengthen your muscles, especially the core, arms, thighs, glutes and pelvic floor. This helps you maintain your balance and better control your movement when you’re dancing. Barre exercises increase your muscular endurance too. This influences your pulse and breathing patterns, as well as increases your stamina. Dance performances require a lot of stamina and these exercises allow you to gradually increase the difficulty and duration without getting tired.
The stretching involved in barre exercises lets you slowly build up your flexibility. This lets you move around more easily and offers a lot of benefits as you get older. Increased flexibility means you can’t get injured easily, it makes it easier to move in your everyday life and prevents stiffness when you sit down for longer periods. Exercising with a ballet barre greatly improves your posture. This decreases the pressure that is put on your spine and helps you take deeper breaths.
Pick Suitable Flooring
It’s true that you can dance on any type of floor if you have the will, but not all types are ideal. Dancing on concrete floor tends to damage your joints, while spinning on a carpet is almost impossible. If you already picked a quality ballet barre for sale, you should place it on a suitable floor for dancing.
What are the Advantages of Vinyl Floors?
One of the most popular home flooring options that you can use for your home dance studio is the versatile safety vinyl flooring. Compared to the countless available flooring options, these floors offer a lot of advantages:
- Slip-resistance: I’m sure you know how slippery floors can ruin a dance practice. They don’t give you the freedom to move around and you’re always at risk of falling and injuring yourself. The vinyl floors are designed with the needs of dancers in mind. They’re sturdy and slip-resistant, giving you maximum safety when practicing.
- Ease of cleaning & maintenance: For a home dance studio that you will frequently use, you will need a low-maintenance type of floor. Vinyl floors are waterproof, which means that you can easily clean up water or drink spills with a mop. The seamless surface and absence of crevices makes it convenient for cleaning up any dirt using only a broom or a vacuum.
- Extreme durability: No matter what type of dance shoes you’re wearing, this area calls for quality and durable floors. The safety vinyl flooring withstands a lot of foot traffic. For this reason, it’s a popular option for restaurants, cafes, hospitals, and similar commercial areas, but it’s also suitable for a home dance studio.
- Versatility: Style is just as important as practicality. The vinyl floors are among the most versatile options on the market. To match your existing home design and preferences, you can choose from the wide variety of designs. They range from wood looks to marble and concrete. They also come in a variety of colours.
Hang a Dance Mirror
Last, but not least, a dance studio isn’t complete without a mirror to check your reflection on. Making sure your form is on point is almost impossible without a sizeable mirror. This serves to give you visual cues so you can perfect certain dance moves, such as when your leg isn’t completely straightened, or your arm positioning is slightly off.
Dance studios usually have several large mirrors glued to a wall. However, if you’re working with a small space, you will do fine with one large dance mirror panel. Depending on your arrangement, you can also get an over-the-door mirror or a portable standing mirror.